Food: It’s not always about ‘cutting calories’

Here’s an issue I have with a lot of the popular running websites and magazines…

I’d say about 25 percent of their articles for runners are about “cutting calories.”

For most dedicated runners (you know, the ones reading these sites), cutting calories isn’t really the problem. It’s more about getting enough¬†calories — before, during and after runs.¬† Continue reading Food: It’s not always about ‘cutting calories’